TEETH GRINDING PREVENTING SPLINT Specially produced to prevent teeth grinding. Wearing it on your teeth at night eliminates the discomfort of grinding. The first time you buy the device, you need to take an impression of your teeth. The first thing you should do is boil water in a bowl. Then, place the dental splint into the boiling water and wait for 2 minutes. Afterward, place the splint between your teeth, press firmly, and take an impression of your teeth. Then, put it in cold water to allow the impression to harden. It is now ready for use at night. It usually occurs due to stress. In individuals, this action can be seen as clenching the jaw, grinding teeth, and locking the joint during sleep. This discomfort can lead to erosion of the tooth enamel first, then the tooth layer, and damage to the gums and tooth roots. It is generally a condition caused by stress. The enamel of teeth that constantly rub against each other gets damaged, and teeth have been observed to shorten in length. It negatively affects human health; teeth grinding and jaw clenching due to stress during sleep are defined as 'bruxism'. Teeth grinding and clenching can occur not only at night but also during the day in situations of extreme stress. People who clench or grind their teeth during stressful situations during the day may repeat the same action at night. In such a person, waking up in the morning with pain, fatigue in the joints, chewing muscles, head and neck, difficulty swallowing, pain and sensitivity in the teeth are typical symptoms of bruxism. Teeth grinding, jaw clenching, and locking during sleep due to stress cause erosion and damage to the teeth, gums, and tooth roots. Ligaments connecting the tooth to the jawbone loosen, and teeth may begin to wobble. To overcome bruxism, it is necessary to live a stress-free life. This condition damages the tooth roots, gums, and tooth structure in any case. You can get rid of the disease to some extent by using doctor-supported medication or by wearing a protective dental splint, which is the most practical and easy way. Our jaw structure, which is the only 3-axis moving part of the human body, can bother you in this stressful situation and lower your standard of living. Thanks to the dental protection device you will wear at night, you can now get rid of this discomfort. HOW TO USE? USER MANUAL. Teeth Grinding Preventing Device. Night Splint. Before starting the process, the mouthguard is cleaned with lukewarm soapy water. After ensuring it is thoroughly rinsed, prepare 2 containers. Prepare cold water in one container and boiling water in the other. Hold in the cold water container for 10 seconds. Rinse your mouth with hot water. This helps warm your teeth and achieve better results. Then, hold the device by the protruding handle on the front and immerse it in boiling water to soften the device. Perform this process until you are sure it has completely softened; this process can take between 1 and 2 minutes, control the time yourself. Remove it from the boiling water and place it between your teeth, pressing enough without pressing too hard, as pressing too hard may cause perforation. You can perform the molding process with your lower jaw closed. With your hands, press to help the mouthguard take the shape of your teeth. Do this process in a way that takes the most natural shape of your teeth. Close your lips and press firmly with your fingers from the front. Open your lips and press from different areas with your fingers to form the dental impression. The purpose of repeating these actions frequently is for better molding. After making sure it has taken the shape of your dental structure, immerse it in cold water again and wait for it to cool. The molding process is done once when you first get it, after which you can use it every night. Cut the protruding part used for holding on the front with scissors; it is now ready for use every night.
